THE THERAPEUTIC ABILITY OF ART: HOW PORTRAY CAN INCREASE MENTAL WELLBEING BY GUSTAVO WOLTMANN

In the world more and more burdened by stress, anxiety, and psychological overload, consumers are turning to unconventional still profoundly efficient methods for therapeutic and self-care. Among the most obtainable and transformative of those may be the exercise of painting. Far from remaining only the domain of Experienced artists, portray has em